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Jan
08
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Happy New Year! It's time to re-assess fitness goals for 2019. To help, Shannon is taking bookings for strength-training sessions on Monday mornings, and some other changes to classes will happen, so watch this space to keep up to date!
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Dec
11
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Merry Christmas!!! Christmas voucher inside!
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Nov
20
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10 Gardening tips for you! Special on Anti-Flamme cream
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Oct
02
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Benefits of exercise for cancer and after treatment
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Sep
06
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Happy 12th birthday to us!!!
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Aug
02
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Sleep easy with a special on Denton pillows this month. Thanks Chris for all your hard work!
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Aug
02
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Warm up sore muscles with a special on Hotteeze patches
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Jun
14
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Brrr, it's cold! Wheat bags on special! Pregnancy and exercise
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May
08
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Congratulations Sophie and Ben!
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Mar
13
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Learn about Menopause and HRT. Spikey balls $12
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