Feb
14
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Introducing our new "Active Recovery Classes". Why the name change from "Pilates classes"?
Jan
08
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Happy New Year! It's time to re-assess fitness goals for 2019. To help, Shannon is taking bookings for strength-training sessions on Monday mornings, and some other changes to classes will happen, so watch this space to keep up to date!
Aug
02
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Sleep easy with a special on Denton pillows this month. Thanks Chris for all your hard work!
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