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Apr
11
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1st April, no it's no joke! Our group exercise class (now known as Active Recovery classes) are still claimable on your health fund rebates
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Apr
11
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On-line bookings are possible now through our website powered by Health Engine!
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Feb
14
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Introducing our new "Active Recovery Classes". Why the name change from "Pilates classes"?
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Jan
08
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Happy New Year! It's time to re-assess fitness goals for 2019. To help, Shannon is taking bookings for strength-training sessions on Monday mornings, and some other changes to classes will happen, so watch this space to keep up to date!
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Dec
11
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Merry Christmas!!! Christmas voucher inside!
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Nov
20
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10 Gardening tips for you! Special on Anti-Flamme cream
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Oct
02
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Benefits of exercise for cancer and after treatment
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Sep
06
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Happy 12th birthday to us!!!
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Aug
02
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Sleep easy with a special on Denton pillows this month. Thanks Chris for all your hard work!
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Aug
02
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Warm up sore muscles with a special on Hotteeze patches
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